digging.

I am...  overwhelmed, but that's nothing new.  therapy is bringing up a lot of painful memories, but I know that I have to face them in order to overcome them.  I think concentrating on faith in the process, my counselor, myself, and practicing patience will take me further than I can even fathom now.  I do not do well with patience.  this is a challenge, but I know I'll be better off in the end.  the end.