I started counseling with a new therapist within the past couple months. He uses EMDR, which I have tried previously with some degree of success... or such is my impression. After learning that this particular counselor had helped two close friends, I decided to give him a shot. So far, I've learned that I have quite a task in front of me, and I'm terrified. Sometimes I don't know if I have the guts to go through with it. Searching and conjuring up the most horrifying details I can recall does not sound theraputic, nevertheless, I feel out of options and that I'm left with no further choices. I must overcome the trauma I've experienced.
Often times I feel such a massive amount of shame, that I let a 17-18 year old boy (2 months my junior) control and dictate my life. I do not understand why I was so stubborn, and held onto something that was so destructive and abusive. I think (I think) that what started out as what I now perceive an act of stubbornness, and strong will to express my independence... turned into a situation dominated by control and fear... and the subsequent trauma that ensued.
My ex-boyfriend, I later found out, but suspected at the time of the relationship, had a base case of "paranoid schizophrenia." My-oh-my, he was intensely fucked up, a product of an abusive childhood, who claimed to love me, and probably did in his own warped way. And I loved him, gave up my friends and family. He became my everything. Eventually my feelings changed from being in a place in which I wanted to please to him, into a grim reality of fearing what would become of me if I did not do what he said.
In short, I feared for my life and what he would do to my family. I left. 13 years later, I'm trying to come to terms with it.
To say the least, it sucks.
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1 comment:
I wish you the best, Lindsay, with your healing process.
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