overload

I met with a new counselor yesterday. he thinks that because my newly diagnosed ADHD wasn't being treated at the time I initially did EMDR, it probably wasn't very effective, and I agree. We're going to be starting over. Just knowing that I'm going to have to re-experience all this bullshit AGAIN is almost too much to handle. I know I can do it, and that it'll be worth it, but I'm scared.